The Ketogenic Meal Plan is a low-carb, high-fat diet that involves putting your body into a metabolic state of ketosis, where your body becomes efficient at burning fats as the main source of energy instead of carbohydrates. This could cause a big reduction of blood sugar and insulin levels, as well as quick recognizable weight loss effects. We offer the Standard Keto Meal Plan which is a very low-carb, high-fat diet typically broken down into 75% fat, 20% protein and only 5% carbohydrates.
Standard Package Inclusions
3 meals (B,L,D) for 5 days with an option to add Keto Snacks.
NOTE TO CUSTOMER:
For orders with only 2 meals per day, the calories for the 3rd meal will be deducted for the day, not distributed to 2 meals. If you wish to have the complete calorie count for the day but with only 2 meals, please choose the 3 meals option and request for the calories to be divided to 2 meals only. Please note that the same macros breakdown for your chosen calorie count will be used but the calories for the 3rd meal will be deducted.
**Rates are based on current market prices and are subject to change without prior notice.